A selection of our writings from 2009 to the present. If you'd like to keep up to date with our latest posts, please subscribe below.
Prof. Linus Pauling, who won a Nobel Prize in Chemistry in 1954 and the Nobel Peace Prize in 1962, said the answer to many human ills was ascorbic acid (vitamin C). The pharmaceutical industry and its media cohort have been trying to discredit this ever since, collapsing benign supplement levels of vitamin C and megadose treatment as the same science.
In this video Dr Peter Couttie, a 91 year-old orthomolecular practitioner and veterinary surgeon, shows his family how to make megadose vitamin C at home. Thank you to the Couttie family for making this workshop available to everyone.
Dr Peter Couttie
B.Sc., MRCVS., MACNEM.
Bachelor of Science (B.Sc)
Member of the Royal College of Veterinary Surgeons (MRCVS)
Member of Australasian College of Nutritional and Environmental Medicine (MACNEM)
Here’s the recipe
For this method you require seven main things – a measuring jug, a blender, 1 litre of water, an ultrasonic cleaner, a plastic mixing tool, 1/3 cup of pure sodium ascorbate salt crystals (vitamin C), and 1 cup of sunflower lecithin granules.
Measure 700 cubic centimetres of water in your measuring jug.
Add 1 cup of sunflower lecithin granules to the water and stir.
Place this mix into your blender and turn it on the lowest setting.
Measure 300 cubic centimetres of water in your measuring jug.
Add 1/3 cup of pure sodium ascorbate salt crystals (vitamin C) to the water and stir.
Place this mix into your blender with the lecithin and leave for 5 minutes.
Tip the litre of mix into your ultrasonic cleaner (UC) and turn on.
Gently stir the mix in the UC for 30 minutes.
Bottle the mix and refrigerate immediately.
Administer as required.
Use within a month.
Here’s a link to a recent review in the British Journal of Pharmacology: “Therapeutic potential of megadose vitamin C to reverse organ dysfunction in sepsis and COVID-19:
https://bpspubs.onlinelibrary.wiley.com/doi/10.1111/bph.15579

Is neopeasantry the walking, harvesting, shelling, cracking, steeping, drying, grinding, baking and celebrating of acorns? For us honouring the fruits of this old deity tree as food and soil maker where both remain outside of an economic lock and key is precisely neopeasantry. Teaching this and the following skills, ethics and lifeways non-monetarily where the exchange is labour for learning, is what our School of Applied Neopeasantry at Tree Elbow University is all about.

The Permaculture Living Courses we’ve been running over the past year have been a radical experiment in education held in the centre of our family life. This is worts and all learning and sharing. There is no convention centre, no powerpoint presentations, no absence of non-human kin and children, dirt and rich microbial life, as Woody and his friend Fab (juicing gleaned crab apples) can attest.

Life is cooked, dried, stewed, fermented, stored and consumed, and so too are all the apples we can reach that haven’t been eaten by our fellow friends of the non-monetary economies – the local fruit-eating birds.

Apples that come from the mothering earth are dried by the fathering sky within a gender fluid logic that is both ancient and present and calls the future to account. Apple cider vinegar and scrap apple cider vinegars brew alongside one another. Before bottling the strong vinegar and the weaker scrap vinegar they are strained and mixed together to get a strength we desire with minimal waste.


Making sourdough fruit loaves using biodynamic spelt grain and our dried fruit, dried ground orange peels and some spices (purchased from the not-for-profit food co-op we belong to) means we can eat highly nutritional luxuries for around $2.50 a loaf.

All of our bread making occurs in a bowl and tins. We are too busy to clean the mess that benchwork requires, so we’ve adapted our method – stretching the gluten in the bowl every hour throughout the day (or when we’re home), and doing the final rise in tins that will hold this incredibly wet loaf together. It’s a 24-hour ferment that takes 12 minutes of our attention throughout the day and 60 minutes in the oven, which we fuel with bicycled and hand-cut tree waste.

We reckon our high-hydration sourdough (which costs $1.80 a loaf) is the “best thing since the return to unsliced bread,” a favourite saying in our home. It is a locally grown staple (thanks Tania and Steve from Burrum Biodynamics for growing it) that even our gluten intolerant friends can happily eat.

The starter is made from Burrum rye and because of the diverse microbiology attracted to rye grain it always makes the starter (leaven) very active. Buying yeast, which must come in single-use packaging, is avoided when keeping a starter. So are the safe industrial strains of yeast that men in white lab coats have prepared for the money chasers since the 1960s. A starter becomes one of the household kin, it needs attention, love and regular feeding. Excess starter makes lovely crumpets, just tip it (like wet pancake mix) into a hot oily pan and cook off both sides.

For about 9 months of the year we make neopeasant cheeses and yoghurt from contraband local raw milk when the cows are not being rested. Neopeasants resist state encroachment into our lives and the ridiculous rules that come with a nanny state. We don’t passively accept all laws. Many need challenging and resisting, especially if we are to live again in relationship with the cycles of abundance and limits that constitutes the living of the world.

Going without cheese and yogurt for approximately three months of the year bonds us to the cycles of the year and the need to rest, which enables us to appreciate these gifts of pasture and cow, sunlight and water even more. Yum!

Meg loves to teach from this important hearth of our home,

and also from this hub of the community – the free-to-learn Culture Club where wild microbes enable the possibility of what she calls ‘community-immunity’ without a single cent going to any pharmaceutical company.



Household-provisioning is the foremost economy for us. Neopeasant household provisioning requires broad self-interest. We grow it for ourselves, volunteers, friends and to trade with community but we do it in a way that is ecologically-integrated. Making cookies with seeds, oats and dried fruit we either grow, glean or buy through our local co-op enables us to eat non-packaged healthy snacks that cost very little money. A neopeasant economy is a time-rich/cash-poor economy.

Tending and growing tiger worms is integral to such an economy. These worms are soil makers and provide home-grown bait for more provisioning.

And if we don’t catch a feral redfin at Lake Daylesford,

we might go home via the creek and bring a little yabby protein home to join the dinner.

Commoning is a big part of ours and a growing number of neopeasants in the town. This is Bluey, a mama Boer goat who through our participation as shepherds in Goathand Cooperative, we’ve got to know and love.

Ryan, a former PLC student, interested in alternative forestry practices, gives young Ella a cuddle. Ella will become one of the herd working sensitively and biologically to reduce fuel loads in the climate changing and thus fire prone forests around town.

Tess gives herd alpha Woodison a scratch while he’s on the job in the Cornish Hill commons in Daylesford. Where these lovely mammals are standing couldn’t be accessed for the 3 metre high blackberry a few weeks earlier. This photo shows you where they’ve got to.

Hand tool forestry is complimentary to the goat browsing. And planting useful trees, such as this strawberry gum (thanks John + Emmanuelle for the gift), into the commons has been something many of the PLC participants have done,

especially after multiple sessions of blackberry surfing.

Once again, this area was impenetrable before our board crushing (blackberry surfing) work, allowing Zero to do more rabbit hunting in areas that were too dense even for this little tough nut.

With each harvesting of the abundance of perennial crops at home comes learning. Little learnings about when to harvest, where to pick from, what is labour intensive, what is not.

A year’s supply of brewing hops can be harvested by three people in a morning. Audréane shows her haul.

Some things we do still calls for money, such as the 3-hour house and garden tours we hold from time to time. While we’re forever transitioning away from the hold and grief money once played in our lives we still require some.

Demonstrating the harvesting of garlic scapes on one of these tours raises awareness about growing your own bulbs and getting an extra feed out of them, instead of leaving the scapes on which will put the energy into the flowers instead of the bulbs.

Demonstrating the simple processes of humanure composting on these tours can encourage a transition from fecaphobe to fecaphile and a way forward in a peak phosphate rock era.

Recognising we are the largest mammals on our quarter-acre plot means our shit is out of the outhouse and back on the table,

via a very safe and slow method,

that is fool-proof once you know how to do it.

And this is our shit on our table. Beautiful produce enabled by a closed-poop-loop.



Keeping bees and making mead,

knowing the farmers who grow our staples, the earth processes given freely for us to make pasta,

to learn skills for life so our consumption is conscious and full of story and indebtedness,

and caring for the ecologies that make more living possible,

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| (photo by David Jablonka) |

This lil video will give you a feel for the parade and our contribution to it, for which we won the sustainability award. (Please note: videos won’t appear in your inbox subscription.)

In late December we had a number of friends come and stay for the Melliodora solstice party, which eventuated in another form of spontaneous permablitz, this time a music video. Charlie (from Formidable Vegetable) came for dinner and he spoke of the possibility of a new video clip. We hooked him up with our mate Jordan (from Happen Films), added in a whole bunch of Artist as Family creative direction, garden and community peeps, and voilà, this was hatched:
It was another moment of spontaneous creation at Tree Elbow. Thanks to all the neopeasant solstice revellers who showed up and ensouled the morning; all we singulars numbering a collective effort with not a single dollar mentioned, spent or sought. An example of permaculture media-making at its best – and an antidote to typical white-people careerism, profit motives and meaningless content.
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| photo by Vasko Drogriski |
In other news, the violet and rhubarb leaves at Tree Elbow are being frequented by these lovely Southern brown tree frogs (Litoria ewingi),

as well as common garden snails (Helix aspersa). While allcomer frogs, toads and froglets are more than encouraged to make their life in, through and around the garden, snails are gathered up in large numbers and fed to the chooks and ducklings, or we prepare them this way for dinner. Yum!

The ducklings certainly think so. Snails and comfrey leaves are their faves.
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| Photo by Amy Wagner |
For Blackwood (much like the froglets, baby snails and ducklins), home schooling and home economics have become the same thing. Like us, most things he requires are non-monetised, but each of us have occasion to save up for things. A new guitar has been the motivator for this little market store.

But generally we try to make what we need, such as this fishing spear. Every occasion, every visitation, project and ecology

is another school for Woody. It is in these places where play, exploration and experimentation are given true homes. His education isn’t evaluated or assessed. He is free to learn without anxiety or comparison. He is free to collate all his learnings and build upon them in his own time and way,

and with others, such as the children he is bonded to at the Make & Play bush school we hold. Here’s Charlie again at the M&P end of year celebration. (Jumpers in late December? Yikes!)

where play making and knowledge building are all part of the same flow.

While his learning is mostly self-directed, he also absorbs his parents’ knowledges, and they share with him what to glean and hunt and make bounties from,



He observes the gifts that can be made from the abundant raw materials of our local terra. This wrist band was made by Patrick for Meg on her birthday. The lake is a special place for Meg, where giant-leaved newcomer NZ flax grow (great for cord making) and moulted breast feathers from oldtimer cockatoos are shed around the foreshores (thanks for the tip Kimshar!).

Woody observes the gifts and skills of other adults too, from musicians like Charlie, filmmakers like Jordan and Antoinette, and all the community gardeners to name just a few. Out of all the adults that generously pass on their trades, it is Jeremy that Woody calls mentor. Jeremy made this insulated oven window cover for us, especially for summertime cooking. It reduces the heat radiating into the house on the coolest day of the week when we bake bread, roast veggies and heat up our hot water.

We traded him a wild ferment brewing lesson, exchanging microbe knowledges for technical know-how. What we’ve found is that gifts flow, if generosity flows. A few years back Edward from nearby Adsum Farm gifted us some garden bed hoops. In spring they support a hothousing re-usuable plastic hood to get the potatoes going early, in summer they support a fine netting to keep the cabbage moths from destroying the brassicas.
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| Photo by Amy Wagner |
Knowing what to protect and what to leave open to the multifarious relations of diverse garden ecology requires kinship with both domestication and wild entities – a subject Patrick will be speaking on with Claire Dunn and Maya Ward at the National Sustainable Living Festival in Melbourne on February 9. And this subject is at the heart of why we hold the annual Terra Nullius Breakfast,

If you feel passionate about this issue, please copy the link of this Youtube video and share it widely. Songs can be fertile seeds for change, even rough-cut home-brewed ones such as this.
Well, thank you Dear Reader, we hope we served up some nourishment and inspiration for you in our more or less monthly instalment. If you’d like come on a house + garden tour we’ve released more forthcoming dates. If you’re interested in applying for one of our Permaculture Living Courses please watch this space, we’ll be opening the applications for the spring 2019 courses shortly.